Urinary incontinence. Pelvic prolapse. Sexual dysfunction. These are all common symptoms that women experience after giving birth. But are we destined to a life time of peeing our pants when we sneeze or laugh? Is there something a new mom can do to avoid a future in D...

When I first heard what a Doula was, I was so intrigued, but also a little intimidated. Who were these magical women who knew so much about pregnancy and babies? Were they going to judge me for not reading Spiritual Midwifery the second I conceived? Were they mystical...

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